Chia Seeds

A nutrient-dense seed known for its ability to absorb liquid and form a gel-like texture, chia seeds have become a popular health food across Indian and global wellness cooking. Valued for their versatility and nutritional profile, they're a simple way to add texture and health benefits to everyday meals and drinks.

Flavours: Neutral, mild, virtually flavorless, easily absorbing the taste of whatever it's mixed with

How to Use: Soak in water, milk, or juice for 15-20 minutes until they swell and form a gel-like consistency, then mix into drinks, puddings, or smoothies. Widely added to yogurt, oatmeal, and salads for a nutritional boost, or mixed into baked goods and energy bars for added texture and fiber.