Psyllium Husk

A light, fibrous husk derived from the seeds of the Plantago ovata plant, psyllium husk (isabgol) is a soluble fiber powerhouse revered for its digestive benefits. Widely used in Indian households and increasingly in Western wellness routines, it's a simple, natural way to support gut health.

Flavours: Neutral, mild, virtually flavorless, easily absorbing the taste of whatever it's mixed with

How to Use: Mix a spoonful into a glass of water or milk and consume immediately, as it thickens and gels quickly upon absorbing liquid. Widely used to relieve constipation and support regular bowel movements, aid in weight management by promoting fullness, and help regulate blood sugar and cholesterol levels; also used as a binding agent in gluten-free baking.