Psyllium Seeds Whole

Whole, unprocessed source of psyllium husk, psyllium seeds (isabgol seeds) carry the same soluble fiber benefits but in their natural, less-processed form. They're used in traditional Indian home remedies, particularly for digestive wellness.

Flavours: Neutral, mild, virtually flavorless, with a faint earthy undertone

How to Use: Soak whole seeds in water overnight or for a few hours until they swell and turn gelatinous, then consume with water or milk. Widely used to relieve constipation, soothe the digestive tract, and support regularity; can also be added to porridges or soaked mixtures for added fiber.