Pumpkin Seeds

An oval-shaped seed with a mild, earthy flavor, pumpkin seeds (also called pepitas) are a nutrient-rich snacking seed enjoyed across Indian and global cuisines. Prized for their satisfying crunch and nutritional benefits, they're a versatile addition to both savory and sweet dishes.

Flavours: Mild, earthy, nutty, slightly sweet, with a rich toasted depth when roasted

How to Use: Enjoy roasted and lightly salted as a standalone snack, or dry-roast to enhance their nutty flavor before adding to dishes. Widely sprinkled over salads, soups, and granolas, or mixed into trail mixes, laddoos, and energy bars for added crunch and nutrition.